Lifestyle

Forget About Weight Loss And Change Your Life
Health & Fitness

Forget About Weight Loss And Change Your Life

By Yajen Tan Weight management can be a complete nightmare for those who are starting out fresh. While taking that first step is an amazing accomplishment itself, paving the road to your success can be an unbelievably difficult task with all the fluff that this topic is surrounded by. What if we took a whole…

3 different ways I lost 20 pounds of weight
Health & Fitness

3 different ways I lost 20 pounds of weight

By Yajen Tan Weight loss is a big deal. We all know that shedding off the extra pounds can do wonders for our health. It seems pretty clear to most people that the simple formula to weight loss is to move more and eat less, or sometimes even “just eat healthy”. Obviously those lines never…

Hiking Above the Sea at Pismo Preserve
Travel

Hiking Above the Sea at Pismo Preserve

I experienced more than relaxation and boutique hotel luxury on my recent getaway to California’s Central Coast. I also discovered Pismo Preserve, a 900–acre natural sanctuary where the public can hike, ride bikes and horses on rugged, pristine trails overlooking the ocean. My adventure to the outdoor refuge began at the Inn at the Pier…

3 steps to successful habit change
Health & Fitness

3 steps to successful habit change

Changing old habits can be tough. Words make it a little too easy to say that we want to lose body fat, eat more vegetables, and spend more time in the gym. Unfortunately, when reality comes around, those simple tasks suddenly make a dramatic turn into difficulty. As someone who specializes in helping others make…

Beachfront Luxury at Inn at the Pier in Pismo Beach
Travel

Beachfront Luxury at Inn at the Pier in Pismo Beach

By Greg Aragon Pismo Beach is one of my favorite Central California locations. Set on the ocean, with perfect weather, miles of sandy beaches, an historic pier, unique shops and dining, nearby wineries and tons of classic vibe, the city has everything I look for in a weekend getaway. So when I heard about an…

Cleaning Up Your Body With The Whole30 Program
Health & Fitness

Cleaning Up Your Body With The Whole30 Program

By Yajen Tan The Whole30 diet program is a brand new approach to wellness, that takes us back to our roots. The focus on the program is to stick to as many whole, unprocessed, foods as possible. That includes cutting out – sweeteners, grains, legumes, alcohol, soy, dairy, or anything that might come off as…

Annual Old Town Wine Walk, April 21
Dining Delights

Annual Old Town Wine Walk, April 21

The Monrovia Old Town Advisory Board is pleased to announce the launch of the 2nd Annual Wine Walk in Old Town, which is scheduled to take place on April 21, 2018, from 6:00 p.m. to 9:00 p.m., in Old Town. The goal of this event is to highlight Old Town businesses while supporting the local community. Participants…

Classic Cars and Ocean-Front Luxury in Oxnard
Travel

Classic Cars and Ocean-Front Luxury in Oxnard

By Greg Aragon California is full of hidden gems. One of my favorites is the seaside town of Oxnard, where lonely beaches give way to island vistas, while small town charm mixes with gourmet restaurants, fascinating museums and one of Southern California’s most beautiful resort hotels. The hotel is the luxurious Embassy Suites Mandalay Beach…

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