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Tuesday, December 10, 2019

Health & Fitness

Mt. Wilson trail race 16-week training begins

For the eighth year in a row, MWTR Committee Member and 10 plus year trail racer Eric LeClair and Team CrossFit Academy will be returning to Kersting Ct. on February 2nd at 7am for their free 16 week training program. This free Saturday training...

San Gabriel Valley Service Center Prevention Early Intervention Program

Depression kills, treatment works for older adults in need of help Have you ever felt the need to talk to a caring professional about a life changing event such as the death of a loved one, dealing with the stress of financial problems, or coping...

Free lecture for seniors on back pain management at Methodist Hospital

Almost everyone will experience an episode of serious back pain at some point in his or her life. Back pain is the second most common reason to visit a doctor and can become very complicated if not dealt with properly. Understanding how the spine works...

Here are three ways to avoid the “Fiscal Cliff” in 2013 in your health and fitness program

The nation is in an uproar about the “fiscal cliff”. The Congress is staying up night and day trying to solve this huge financial burden on the average taxpayer in America. We are all going to pay more taxes then ever before. In the...

Fibromyalgia and other chronic pain patients may find they key to pain reduction in Pasadena

By Terry Miller Pasadena and the San Gabriel Valley is well known for above average hospitals with exceptional trauma units as awell as doctors and specialists in many fields, cancer research facilities and a major scientific lab known as JPL among its other selling points. Also...

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