Opinion

Four Seasons Hotel Westlake Village
Columns

Four Seasons Hotel Westlake Village

Who says you have to travel far to get away from it all. Sometimes a memorable journey is just a short drive up the 101 Freeway. Such was the case last Saturday when a friend and I checked into a gorgeous suite at the Four Seasons Hotel, Westlake Village. Located in the city of Westlake…

For Women Only: Fit into Your Wedding Dress Again
Columns

For Women Only: Fit into Your Wedding Dress Again

-Courtesy Photo Pasadena Fitness Trainer Shows Women When and How They Eat Can Help Shed Unwanted Inches Fitness trainer Lauren Saracione, owner of Pilates Barbell Club, is hosting a fun “field trip and cooking class” at the private home of one of her regular clients on Saturday June 16 from 1pm to 4pm. Open to…

Columns

Doctor’s Column

Answers to All Your Questions Regarding Weight Gain/Loss Question: I am in my early 30’s and I have been gaining weight over the last 5 years. How do I know if I am obese or just overweight? From J.B., Pasadena Answer: We define obesity by using the Body Mass Index (BMI), which is essentially a…

Opinion

The Swarm of the Councilites

By Bill Dunn At times attempting to pay attention to what is going on in your local government is not unlike having a swarm of bees living in your head. So began the recent buzzing in my brain. It started a couple of weeks ago when the current mayor in the rotation here in Temple…

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