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Thursday, November 21, 2019
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Expectations Versus Reality of Weight Loss

Searching for weight loss information on the internet can feel like rummaging around a yard sale, hoping to find a fitting tablecloth. It can...

Fit for paradise: achieve weight loss without sacrificing pleasure

I recently took a vacation out in Maui. Coincedently, one of my clients happened to also book a trip there on the same week....
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